Your EarthStar chakra connects you to our planet's energy field, allowing for a dynamic energetic exchange & partnership with Gaia.

This energetic interface:

• promotes stability
• enhances resiliency
• facilitates the release & earthing of excess or stagnant energies
• strengthens & nourishes your energy field
• provides growing ground for your Luminous Becoming

This luminous orb of energy is located approximately 12” below your feet (when standing) or your Root chakra (when seated on the ground.)

To sense your EarthStar, try this exercise:

1. Stand comfortably

2. Relax & quiet your mind

3. Gently bring your awareness to the place where your feet connect to the Earth, then allow your awareness to sink down beneath your feet

4. Sense your EarthStar chakra – a luminous orb of energy about 12" below where your feet connect to the Earth

5. Everyone senses energy in their own way: imagining this orb may help you connect to it

6. Once you have connected to your EarthStar, gently rest your awareness on it & breathe naturally yet deeply

7. Notice any impressions that arise in your body or mind.

Variation: Explore doing this process while seated on the floor or in a chair. When seated, your EarthStar will be below your Root chakra, not your feet.

~ Ananaia O'Leary