MEDICINEHEART WOMAN BLOG
Marigold Medicine
As Spring begins, my appreciation for the Green Nations is invigorated. Working with Plant medicine & Plant Spirits is a wonderful blessing. To celebrate & deepen this magical alliance, I’m opening to more connection and knowledge of these beautiful brothers & sisters of the Plant Realm. Lately, Marigold has been coming on strong. What a […]
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When You’re Feeling Down, Look Up
Ever notice that, when times get tough, we tend to bow our heads & forge ahead, eyes lowered, chin tucked, jaw set? This posture compresses our upper chakras: Crown, 3rd Eye, Throat & Heart. Constricting these vital centers makes it more difficult to access the grace, inspiration & clarity needed to find solutions & a […]
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Opening The Heart
OPENING THE HEART Benefits: softens and opens the heart chakra, enhances receptivity to nourishing energies and spirit support, helps you attend to what has heart and meaning, allows you to express your heart more authentically, strengthens capacity for compassionate presence. Do this as a regular spirit practice, when you wish to be open and present […]
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Luminous Steps
“Why do you seek this?” I ask her, as she sits across from me, expressing the desire to develop her “psychic” abilities. It has been such a focus of discussion and attention that the question catches her unawares, and she laughs aloud in that wondrously naked laugh of hers. The one that reveals her willingness to […]
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Evolution: Journey to Love
You didn’t come into this life whole and perfect. You came in as a work in progress. You may be born with a brand new body, but it’s inhabited by a soul that has been journeying through lifetimes. What is the purpose of this journey? Evolution. Evolution toward what? The full revelation of love-in-action. The long […]
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Synergy: Our Next Evolutionary Step
What would happen if humans learned to work together harmoniously? That is not possible, you say? I challenge that. Past precedent is not proof of future possibility. Humans are a collective species. We are expressly designed to live and create together harmoniously. We simply have yet to fulfill our design. Throughout human history, we have […]
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Emergent Medicine
Inside you is a tremendous power. It is the animating force within you. Ultimately, it’s all you have to work with. You can either claim and cultivate this power or allow it to twist and bend into shadow. You can deny it, but you can’t prevent it from trying to express. It is the drive that draws your breath, the […]
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Balance Your Chakras with Color Breathing
Chakra are vital keys to our health and well-being, physically, emotionally, psychologically and spiritually. Each of these energy centers resonates in a unique and specific frequency range. When a chakra is stressed, it can become unbalanced and compromised. Its frequencies become dampened or overly intensified. Chakra balancing helps to restore the chakra frequencies to their […]
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Welcoming Flow
FLOWING is a state of dynamic ease. When we are flowing energetically, subtle energy circulates freely through our meridians, chakras and energy bodies, reducing physical and emotional pain and dysfunction. Energetic flow also supports healthy function in the physical body, including the cardio-vascular, endocrine and nervous systems. Energetic flow promotes balance, vitality and optimal function […]
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