MEDICINEHEART WOMAN BLOG
Information & insights to help you
Unleash Your Authentic Expression!
Balance Your Chakras with Color Breathing
Chakra are vital keys to our health and well-being, physically, emotionally, psychologically and spiritually. Each of these energy centers resonates in a unique and specific frequency range. When a chakra is stressed, it can become unbalanced and compromised. Its frequencies become dampened or overly intensified. Chakra balancing helps to restore the chakra frequencies to their […]
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Welcoming Flow
FLOWING is a state of dynamic ease. When we are flowing energetically, subtle energy circulates freely through our meridians, chakras and energy bodies, reducing physical and emotional pain and dysfunction. Energetic flow also supports healthy function in the physical body, including the cardio-vascular, endocrine and nervous systems. Energetic flow promotes balance, vitality and optimal function […]
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Activating the Chakras in Your Feet
The chakras in the bottom of our feet help to connect us to the Earth’s energy field. Shoes, concrete and the stresses of modern life can cause these energy centers to become congested and closed. When this happens, the energetic exchange betweeen us the Mother is curtailed, making it hard for us to release unwanted […]
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Feelings Flow
Feelings flow. They are energy moving through us, creating a vibrant connection with the living web. Where our energy fields are clear and thriving, feelings move in a pure nourishing current, uplifting and enlivening us. Where our energy fields are blocked and dysfunctional, pure feeling distorts into raw emotion. Emotion is pure feeling under pressure. […]
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Mind A-Whirl? Try These Tips
Is your mind a-whirl? Cluttered with plans & possibilities or fears & frustrations? When the mind is buzzing, it can be very difficult to hear the calm, still voice of intuition. We can scheme & strategize, but, in this mental mode, we have only intellect & past precedent to draw upon. This can severely limit […]
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Catalyzing Clarity
Clarity is such a blessing. When we are clear, we can move forward with confidence. When we are muddled, momentum slows and tension rises. Often we try to push forward, despite confusion. The results are seldom satisfactory. Angeles Arrien, writer, cultural anthropologist and medicine woman, once wrote: When we are not clear, we wait. There […]
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Trusting Your Creations Begins with a Liminal Pause
I can trust myself as a perfect and luminous Creator. What an amazing discovery this has been! The light of this awareness has been slowly dawning over the past few years, as I’ve come into the recognition that every experience is a perfect gift from my Higher Self, my Spirit. And this is true for you […]
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Quiet for the Quickening
Imbolc is a sacred Earth Holiday with ancient roots & modern relevance. Here in the Northern Hemisphere, it is the time of the quickening. The first stirrings of Spring in the Earth. A perfect time to slow our activity, quiet our minds & dissolve our inner chatter to a sacred stillpoint. In this keen quiet, […]
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Just Because You Don’t Believe Something Doesn’t Mean It’s Not True
This post was inspired by this article : Everything Doesn’t Happen for a Reason This article recently came across my facebook feed, posted by a sincere friend, who resonated with it as Truth because it agreed with her preconceptions. Just because something aligns with our existing beliefs, doesn’t make it true. It’s not my intent to denigrate the poster […]
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