MEDICINEHEART WOMAN BLOG
Emergent Medicine
Inside you is a tremendous power. It is the animating force within you. Ultimately, it’s all you have to work with. You can either claim and cultivate this power or allow it to twist and bend into shadow. You can deny it, but you can’t prevent it from trying to express. It is the drive that draws your breath, the […]
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Balance Your Chakras with Color Breathing
Chakra are vital keys to our health and well-being, physically, emotionally, psychologically and spiritually. Each of these energy centers resonates in a unique and specific frequency range. When a chakra is stressed, it can become unbalanced and compromised. Its frequencies become dampened or overly intensified. Chakra balancing helps to restore the chakra frequencies to their […]
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Welcoming Flow
FLOWING is a state of dynamic ease. When we are flowing energetically, subtle energy circulates freely through our meridians, chakras and energy bodies, reducing physical and emotional pain and dysfunction. Energetic flow also supports healthy function in the physical body, including the cardio-vascular, endocrine and nervous systems. Energetic flow promotes balance, vitality and optimal function […]
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Activating the Chakras in Your Feet
The chakras in the bottom of our feet help to connect us to the Earth’s energy field. Shoes, concrete and the stresses of modern life can cause these energy centers to become congested and closed. When this happens, the energetic exchange betweeen us the Mother is curtailed, making it hard for us to release unwanted […]
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Feelings Flow
Feelings flow. They are energy moving through us, creating a vibrant connection with the living web. Where our energy fields are clear and thriving, feelings move in a pure nourishing current, uplifting and enlivening us. Where our energy fields are blocked and dysfunctional, pure feeling distorts into raw emotion. Emotion is pure feeling under pressure. […]
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Catalyzing Clarity
Clarity is such a blessing. When we are clear, we can move forward with confidence. When we are muddled, momentum slows and tension rises. Often we try to push forward, despite confusion. The results are seldom satisfactory. Angeles Arrien, writer, cultural anthropologist and medicine woman, once wrote: When we are not clear, we wait. There […]
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Trusting Your Creations Begins with a Liminal Pause
I can trust myself as a perfect and luminous Creator. What an amazing discovery this has been! The light of this awareness has been slowly dawning over the past few years, as I’ve come into the recognition that every experience is a perfect gift from my Higher Self, my Spirit. And this is true for you […]
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Quiet for the Quickening
Imbolc is a sacred Earth Holiday with ancient roots & modern relevance. Here in the Northern Hemisphere, it is the time of the quickening. The first stirrings of Spring in the Earth. A perfect time to slow our activity, quiet our minds & dissolve our inner chatter to a sacred stillpoint. In this keen quiet, […]
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Calling Out Your Spirit
At the luminous core, we are medicine. Light and love emerges from within us, seeking expression. Where it finds a clear path, it pours out uplifting the world with healing, harmony and wholeness. Where it is blocked or impeded, the light of our being bends into shadow, expressing in ways which create challenge and suffering. But whether […]
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